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#Sudden arch pain in foot skin

In a small number of cases, other treatments such as physiotherapy or injections may be necessary. wearing well-fitted shoes that support your feet.There are things that can help relieve the pain, including: The pain tends to develop gradually over time and is at its worst when you wake up in the morning and at the end of the day. It most commonly affects people aged 40 to 60 who are overweight or on their feet for long periods of time. Plantar fasciitis is the result of damage to the tough band of tissue (fascia) that runs under the sole of the foot. In some cases, a procedure to remove part or all of the affected nail may be necessary.

#Sudden arch pain in foot skin

It can also be painful if pressure is placed on the toe or the toe becomes infected.Ĭutting your toenails straight across and gently pushing the skin away from the nail using a cotton bud may help improve an ingrowing toenail. The toenail pierces the skin, which can become red, swollen and tender. Ingrowing toenails occur when the sides of the toenail grow into the surrounding skin. Non-surgical treatments are usually tried first, including:Ĭorrective surgery may sometimes be necessary. The big toe points towards the other toes and the big toe joint sticks out, forming a bony lump.īunions can get worse if they're left untreated. They are a common foot problem, particularly in women. It can be painful when wearing shoes and make walking difficult. BunionsĪ bunion is a bony swelling at the base of the big toe. You may need to see a podiatrist or chiropodist. Wearing comfortable, well-fitting shoes can help stop them returning.Ĭorns and calluses don't necessarily improve on their own. Most blisters heal naturally in a few days and don't require medical attention. These conditions can all result in pain and discomfort when you walk.

calluses – hard, rough areas of skin that are often yellowish in colour.

blisters – small pockets of fluid that form in the upper layers of the skin.

Poorly-fitting shoes that rub on the feet can damage the skin and may cause: There are over-the-counter verruca creams, gels and plasters that may help. Most verrucas will often eventually clear up by themselves.

can be painful if they're on a weight-bearing part of the foot.

are white, often with a black dot in the centre.

You may also need additional treatment to prevent further episodes. The pain caused by gout can usually be treated using ice packs and by taking non-steroidal anti-inflammatory drug (NSAID) painkillers. It can sometimes be difficult to tell the difference between gout and a severely inflamed bunion (see below). These attacks usually last a few days at a time and most often affect the big toe joint.

red, shiny skin over the affected joint.

swelling in and around the affected joint.

It causes sudden attacks of severe pain and swelling. Gout is a type of arthritis caused by a build-up of uric acid (a waste product) in your joints. Most sprains and strains can be managed at home using PRICE therapy (protection, rest, ice, compression and elevation) and painkillers. This may result in you being unable to put weight on your foot.

one or more of your ligaments have stretched, twisted or tornĪs well as pain, a sprain or strain can cause swelling, bruising and tenderness.

collide with an object or person, such as when playing sports.

They affect muscles and ligaments (strong bands of tissue around joints that connect one bone to another). Sprains and strains are very common injuries.

Below is information on some of the main causes of foot pain. You should see your GP if you're concerned about severe or persistent pain in your feet. Many conditions that cause foot pain can usually be managed by yourself. Foot pain is a common problem with many possible causes.